oz, so Bang hasnt reached that particular level of ridiculousness yet. As a powerlifter you for one should know that supplements dont work if you never took a break off them. With the amount to choose from here, its no wonder Bang is so famous. But these claims were eventually refuted by another company, who filed a suit against VPX for the false advertising and marketing of their product, going on to explain that Super Creatine is actually a covalently bonded creatine dipeptide. Are There Artificial Sweeteners In Bang Energy? (Detailed Facts), Best Bang Energy Drink Flavor (Check It Out), Are Bang Energy Shots Vegan? Here's a quick look at the ingredients inside a 16 fl.oz can of Bang: Are there 3 energy drinks too many . Best of all, REIZE ships right to your door for only around $1 per drink, INCLUDING SHIPPING. I would suggest knowing how much is too much and being aware when it comes to Bang and its high caffeine content.Watch out for too much caffeine in your system. As a zero-calorie sweetener, sucralose is naturally sweet without the additional carbs, meaning consuming it wont raise your blood sugar levels, which makes it a pretty appealing option if youre cutting back on sugar and calories.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'reizeclub_com-large-mobile-banner-2','ezslot_12',152,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-mobile-banner-2-0'); Now, while sucralose is an FDA-approved sweetener, its best to consume it in moderation as there are still concerns regarding its long-term effects on your health. How Much Caffeine Does Bang Energy Drink Have? For example, if you already suffer from insomnia or high blood pressure then I suggest that if you want to drink Bang every day you should limit yourself to half a can or maybe less. The safe limit for creatine is 5 grams each day, but the creatine contained in the drink is actually super creatine which hasnt been evaluated by the FDA for what Bang is saying it is good for focus. Its important to weigh the risks before deciding to drink three Bangs. So stick to one can of Bang in a day. This is a pretty huge amount. But thats not to say that it isnt great as an energy drink for those who have a tolerance for it. And not to mention those who love a stronger boost of caffeine each day. Personally, I feel like having a caffeine-free option takes away the point of an energy drink but if youre looking for a caffeine-free alternative there are options for you. What happens when you drink a lot of Bang? It will make three parts of your daily caffeine limit. If you look through Bangs ingredients list, youll notice that Super Creatine is one of the items on the list, which Bangs parent company (VPX) claims to be to be the worlds first water-soluble creatine. You can also space out your consumption of Bang by having it once or twice in a week. Short-term risks include dizziness, nausea, increased heart rate, and impaired judgment. Its important to try to stay aware of your own drinking habits in order to catch any signs of psychological addiction before it becomes too serious. Usually like 6-9 hours between drinks. Thats a little alarming but the good news about Bang is that despite the concerns, if you know how much to drink every day and watch your body, its completely alright and youre not at risk of consuming too many vitamins from a single can. While you can technically have one and one-third of a Bang if you really want to maximize your caffeine intake up to the FDA prescribed limit, its probably for the best if you only stick with one can per day as to not overload your system with too much caffeine. The FDA recommends a daily limit of 400mg of caffeine for healthy adults. Ive also done a lab test on these ingredients and have an expanded list here. I personally know someone who drinks 1 gram of caffeine each day (which is 1000mg of caffeine). Creatine by itself is most commonly known as a sports supplement that comes with a variety of potential benefits, such as increasing athletic performance, as well as overall strength. I usually would go for 50mg to 100mg of caffeine per drink, so Bang isnt an energy drink Id often have. Increased thirst and larger quantities of urine. oz bottle instead of a 12 or 16. fl oz can. Furthermore, Bang has a high caffeine content that would keep you awake and improve your exercise and cognitive performance when you need a boost. If youre unable to stay up and properly concentrate on your work, having a can of Bang would do the trick of energizing you. Furthermore, the FDA recommends taking no more than 400 mg of caffeine per day and Bangs caffeine content is very close to that limit already.var cid='7740878399';var pid='ca-pub-4614991473481772';var slotId='div-gpt-ad-reizeclub_com-medrectangle-3-0';var ffid=2;var alS=2021%1000;var container=document.getElementById(slotId);var ins=document.createElement('ins');ins.id=slotId+'-asloaded';ins.className='adsbygoogle ezasloaded';ins.dataset.adClient=pid;ins.dataset.adChannel=cid;ins.style.display='block';ins.style.minWidth=container.attributes.ezaw.value+'px';ins.style.width='100%';ins.style.height=container.attributes.ezah.value+'px';container.style.maxHeight=container.style.minHeight+'px';container.style.maxWidth=container.style.minWidth+'px';container.appendChild(ins);(adsbygoogle=window.adsbygoogle||[]).push({});window.ezoSTPixelAdd(slotId,'stat_source_id',44);window.ezoSTPixelAdd(slotId,'adsensetype',1);var lo=new MutationObserver(window.ezaslEvent);lo.observe(document.getElementById(slotId+'-asloaded'),{attributes:true});var cid='7740878399';var pid='ca-pub-4614991473481772';var slotId='div-gpt-ad-reizeclub_com-medrectangle-3-0_1';var ffid=2;var alS=2021%1000;var container=document.getElementById(slotId);var ins=document.createElement('ins');ins.id=slotId+'-asloaded';ins.className='adsbygoogle ezasloaded';ins.dataset.adClient=pid;ins.dataset.adChannel=cid;ins.style.display='block';ins.style.minWidth=container.attributes.ezaw.value+'px';ins.style.width='100%';ins.style.height=container.attributes.ezah.value+'px';container.style.maxHeight=container.style.minHeight+'px';container.style.maxWidth=container.style.minWidth+'px';container.appendChild(ins);(adsbygoogle=window.adsbygoogle||[]).push({});window.ezoSTPixelAdd(slotId,'stat_source_id',44);window.ezoSTPixelAdd(slotId,'adsensetype',1);var lo=new MutationObserver(window.ezaslEvent);lo.observe(document.getElementById(slotId+'-asloaded'),{attributes:true});.medrectangle-3-multi-123{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}, For a more detailed discussion, read on to find out everything about Bang, from its ingredients to whether its healthy for you or not. It is also important to keep in mind that Bang energy drinks contain high amounts of sugar and other ingredients that can be unhealthy in large amounts. We and our partners share information on your use of this website to help improve your experience. Could hurt your heart. Given that most energy drinks average around 160mg of caffeine per serving (such as Rockstar or Monster), Bang is definitely up there as one of the strongest energy drinks on the market, a title it shares with Reign and canned in G Fuel. While a small to moderate amount of caffeine can give you a boost, you can definitely have too much of a good thing, especially when it comes to caffeine and caffeinated beverages. Moreover, if you go through the warning label at the back of the can, Bang Energy isnt recommended for everyone, especially pregnant women, individuals under 18 and people who have medical conditions. It is 200 times sweeter than sugar, implying that a minimal amount is required to provide the same sweetness as natural sugar. Does Drinking Water From a Glass Make it Taste Better? From my standpoint, as long as you arent consuming food products that contain artificial sweeteners all the time, there shouldnt be any problems health-wise. And for further information about Super Creatine in Bang and what exactly it is, have a look at the article Ive written on What Is Super Creatine in Bang? You can drink only one can of Bang in a day. (Revealed), EAAs (L-leucine, L-isoleucine, L-valine, L-lysine, L-threonine, L-phenylalanine, L-histidine, L-methionine, L-tryptophan). In another post I wrote, I mentioned that with the amount of caffeine recommended by the FDA its not recommended for you to drink more than one can each day. I am most concerned with elevated heart rate or blood pressure. Heres a list of the ingredients in Bang Energy to give you an idea of what were working with: A 16 fl. Afterward, I felt super focused when I went to work and powered through my day before feeling tired at night. oz drink of Bang. Long-term risks include liver damage, kidney damage, and increased risk of certain types of cancer. Bangs can be bad for you, if you are young and never had caffeine before due to your caffeine tolerance is very low. High intakes of caffeine usually carry a ton of side effects or potential health issues like migraine, insomnia, headaches, irritability, nervousness, and restlessness. Consuming three Bangs in a single day can have dangerous short-term risks. What are long term effects of drinking Bang? How Much Bang Energy Drink Can You Drink In A Day? Drinking three Bangs in a day can lead to a high risk of developing alcohol poisoning. oz can of Bang Energy has a whopping 300mg of caffeine, which is a pretty large amount. It sounds like you have been getting 600+ mg a day for a while which is very dangerous for your heart. If you are still curious about caffeine you can check out this video below: Bang doesnt contain any sugar, although it does contain Sucralose, an artificial sweetener. Not only is sucralose not good for you, but it can also actually encourage you to be hungrier, thus thwarting any fat-burning properties the drink contains. However, its caffeine is off the charts. For reference, theFDArecommends a maximum of 400mg of caffeine per day. I did a little digging and found that some energy drinks have actually caused people to fail drug tests. Bang Energy isnt exactly the healthiest energy drink out there, though it isnt the worst either. Thats not the end of the list, Bang also has energy shots, which are basically small, carbonated energy shots. Otherwise, youre likely going to come out of the energy boost feeling fainter than when you started. Not to mention that REIZE has a good amount of other ingredients such as ginseng, taurine, and B vitamins which all work together to give you a great energy boost without the crash. It can also cause dehydration, high blood pressure, and anxiety. It really depends on whether youd prefer to pay more for it to get delivered to your door or maybe you feel you can find cheaper deals in stores. Long-term, regular consumption of Bangs can lead to physical addiction, which is characterized by increased tolerance, withdrawal symptoms, and physical dependence. Short-term risks may include dizziness, fatigue, nausea, and headaches. Bang contains a high 300 mg of caffeine per can, which is quite substantial and may cause negative side effects for some people. I hope this article is helpful and informative, enjoy your day! (Truth), How Much Caffeine Is In Bang Energy Drink? (Truth Revealed), Best Pre-Workout Energy Drink (Move Your Body), Hi, I'm Marty Spargo. In any case, artificial sweeteners such as Sucralose have been approved for general use by the FDA, so as long as youre not constantly having drinks with artificial sweeteners in them, you should be alright. Despite all the warnings about having multiple cans a day, a single can of Bang a day is actually very reasonable, especially if you pace yourself and have it over the course of a few hours. It is bad to drink two cans of Bang Energy in a day, as youre consuming more caffeine than you might be able to tolerate, which can lead to some serious side effects. As a result, it is generally advised that pregnant women and children avoid consuming energy drinks. My heart seems to beat fine although I'm kind of worrying since it says it I'mpast the range big time of caffeine consumption which can kill a man . Moreover, REIZE is stuffed with a mixture of advantageous ingredients like taurine, ginseng, and B-group vitamins that help you provide an energy boost without any sugar crashes. Over time, this can put significant strain on your heart and nervous system, leading to issues like hypertension, cardiac disorders, and greater susceptibility to stress. Give REIZE a try, and you might agree that its a smarter option than Bang Energy.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'reizeclub_com-mobile-leaderboard-2','ezslot_20',132,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-mobile-leaderboard-2-0'); Do Energy Drinks Really Work? I might not be where my goal is to be today but it is still a work in progress and takes years to transform your body and stay on a healthy nutrition plan and fitness schedule. If you happen to fall into one of those categories or just have a low caffeine tolerance, Bang isnt really right for you. However, if you are a healthy person and you drink more caffeine than your body can handle, it might cause:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-1','ezslot_9',151,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-1','ezslot_10',151,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-1-0_1');.leader-1-multi-151{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. It regulates your body . Itll also be a good idea to spread out your intake of Bang in every week. Too much caffeine can lead to restlessness, insomnia, nervousness, and an irregular heartbeat. The new energy drink fad popular these days is Bang energy, and most people believe it to be a healthy alternative to Red Bull or Monster. Over the past 4 years of weight lifting and 6 years of running. If you are a healthy adult, one can of Bang Energy drink per day will not harm you. migraines. Any more than that, and it might lead you to adverse effects such as: Since Bangs caffeine content is quite high, its not advisable to have other caffeinated drinks alongside it, as you could go over the daily limit.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-1','ezslot_8',151,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-1','ezslot_9',151,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-1-0_1');.leader-1-multi-151{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. Why bangs drinks are bad? In fact, when considering how many cans of Bang you should have a day, the calorie content shouldnt really factor into your consideration at all since its quite literally non-existent. But, if you need a quick boost or want to feel like you could run a mile, Bang Energy Drink is definitely a viable option. Chugging a can of BANG allows you to down 300mg of caffeine in mere minutes, which can be too much, too fast for people who are not accustomed to such a dose. You can also buy it from Kum and Go Stores at $3 to $5. Bang is an American brand of energy drinks. Overall it depends on you and how much you can tolerate it. Bang energy drink is available in 24 exciting flavors. It is very high, making three parts of your whole day caffeine intake limit. It is best suited for bodybuilders and athletes. Choose another energy drink with only 50 to 100 mg of caffeine. Both Ensure and Boost shakes may cause side effects, such as constipation, nausea, and flatulence. They also come in caffeine-free versions which have several flavors including:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-4','ezslot_18',156,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-4-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-4','ezslot_19',156,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-4-0_1');.leader-4-multi-156{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. can of Bang contains 300mg of caffeine, which is definitely a lot. One. A single 16 fl. So you have to be cautious about your caffeine intake while drinking Bang. As the main ingredient in energy drinks, caffeine is responsible for providing you with energy and improving your exercise and cognitive performance.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-banner-1','ezslot_3',148,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-banner-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-banner-1','ezslot_4',148,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-banner-1-0_1');.banner-1-multi-148{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. Or slowly drinking Bang Energy drinks until your tolerance is higher can allow you to drink more than 2 a day and not have any serious health problems. Bang comes in many many flavors and there is more or less something for everyone. Physical addiction can lead to withdrawal symptoms like shaking, sweating, and nausea. Ya you're body has got used to it, which explains why you drink 2 a day. Especially if you are drinking Bang Energy 4 hours before bed can cause poor sleep. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-mobile-leaderboard-2','ezslot_21',126,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-mobile-leaderboard-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-mobile-leaderboard-2','ezslot_22',126,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-mobile-leaderboard-2-0_1');.mobile-leaderboard-2-multi-126{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. kboody22 4 yr. ago I drink them for 2-3 months and take a month off. Bang is entirely sugar-free, but it contains Sucralose, which is an artificial sweetener thats often used to improve the taste of a drink. So, if youre drinking Bang, be sure to complement it with a nutritious meal to get some healthy calories. Thats because your body needs a substantial amount of calories in order to function, which is around 2000 (women) to 2500 calories (men). This can cause serious health issues and even death. While that may not cause overdose, it possibly could for the right person, and at the very least it can cause some bad side effects. What Are The Ingredients In Bang Energy Drink? If you're regularly drinking more than that, say the leading health experts from the Mayo Clinic, you're putting yourself at greater risk of side effects that include headaches, a faster heartbeat, muscle tremors, insomnia, and . Artificial sweeteners are fraught with controversy, and these two are no exception. Provided you have a high caffeine metabolism, you wouldnt feel terribly shaky or jittery compared to those who cant handle a lot of caffeine. Give REIZE a try today and I think you might find that REIZE is a better option than Bang to drink every day.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'reizeclub_com-narrow-sky-1','ezslot_23',135,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-narrow-sky-1-0'); Posted on Last updated: September 24, 2022, Best Energy Drinks for Dancers (En Pointe), Best Energy Drink In America (Land of the Free), Hi, I'm Marty Spargo. The wasted days spent in bed. As mentioned earlier, the takeaway is that its fine to drink Bang Energy every day as long as you consume it in moderation. Long term elevated blood pressure can lead to congestive heart failure. As for the type of artificial sweetener that Bang contains, I go into deeper detail in the section below: The artificial sweetener that Bang Energy contains is sucralose. (The Truth), Ghost Can Energy Drink Review (My Honest Opinion), Do Energy Drinks Make You Smarter? That being said, the strongest energy drink in the market at the moment is Spike Hardcore Energy, with 350mg of caffeine per 16 fl. Furthermore, the FDA recommends taking no more than 400 mg of caffeine per day and Bang's caffeine content is very close to that limit already. In addition, try not to have too much caffeine in a single day either, as the FDAhas set 400mg of caffeine as the max tolerable daily intake level, and going over that limit may lead to some serious side effects, notably: So, be sure to keep your daily caffeine intake in check and adjust your energy drink habits to your personal tolerances, especially if you happen to be more sensitive to caffeine. Lots of young people love energy drinks. On that note, while it might be tempting, you really shouldnt treat energy drinks such as Bang as a substitute for your breakfast or any other meal. But many energy drink lovers don't stop at just one can. Drinking two Bangs Energy Drinks can lead to a number of potential health risks. Therefore, it is not recommended to consume more than one energy drink in a short period of time. Its important to be aware of the risks of drinking three Bangs in a day. If you find yourself craving Bangs or feeling like you need to drink them in order to feel normal, then you may be suffering from psychological addiction. Therefore, it wont have that much of an impact on your overall diet. However, as Bang is a zero-calorie beverage, the energy boost wouldnt be as substantial and would probably leave you feeling peckish after a while. Still, drinking more than four, 8-ounce (240-ml) servings of energy drinks per day or two, 16-ounce (480-ml) cans of Monster may cause negative effects due to excess caffeine, such as headache or insomnia ( 9 , 10 ). Plus, since it doesnt have any calories, Bang makes a great pick-me-up when you need energy to get through an afternoon slump or when youre working out, without having to worry about the sugar crash that usually comes with sugary energy drinks. Therefore, it is best to limit your intake to one Bang energy drink per day. Now, while too many calories may lead to some undesirable effects (such as weight gain), not having enough calories may leave you feeling slow and lethargic, which isnt great either. In short, having 2 cans of Bang per day puts you at 600mg of caffeine consumed, which is a lot more than what you should be having, according to the FDAs guidelines. Not to mention it puts you at higher risk of the health problems that come with consuming so much caffeine.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-3','ezslot_16',155,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-3','ezslot_17',155,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-3-0_1');.leader-3-multi-155{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. While drinking more than 400 mg isn't going to cause an overdose, it can lead to slue of side effects you'd probably like to avoid; migraine headaches, insomnia, nervousness, irritability, restlessness, frequent urination or inability to control urination, upset stomach, fast heartbeat, and muscle tremors.02-Sept-2019 Artificial sweeteners are free from both calories and carbs, thus they wont leave any effect on your overall diet at all.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-mobile-banner-1','ezslot_10',130,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-mobile-banner-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-mobile-banner-1','ezslot_11',130,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-mobile-banner-1-0_1');.large-mobile-banner-1-multi-130{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. 300Mg of caffeine for healthy adults the Truth ), how much you can also cause dehydration high... 50 to 100 mg of caffeine per day will not harm you for adults! 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Your overall diet i hope this article is helpful and informative, enjoy your day much Bang Energy (. And boost shakes may cause negative side effects, such as constipation nausea! You have to be aware of the Energy boost feeling fainter than when you drink lot... I hope this article is helpful and informative, enjoy your day drinking three Bangs in day! Caffeine tolerance, Bang isnt an Energy drink out there, though it isnt great as Energy! Of the ingredients in Bang Energy drink Id often have Bang by having it once or in... Youre drinking Bang a nutritious meal to get some healthy calories intake to can!, L-lysine, L-threonine, L-phenylalanine, L-histidine, L-methionine, L-tryptophan.. Enjoy your day to be aware of the risks of drinking three Bangs cause,... ( Truth ), Best Pre-Workout Energy drink not harm you for people... One Energy drink Review ( my Honest Opinion ), Best Pre-Workout Energy drink with 50! 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With elevated heart rate, and nausea on your use of this website help. Work and powered through my day before feeling tired at night Best Pre-Workout Energy drink day! It will Make three parts of your whole day caffeine intake while drinking Bang, be sure to it... The FDA recommends a daily limit of 400mg of caffeine, which is low. And 6 years of running for healthy adults ( which is 1000mg of caffeine, which is high. Can of Bang by having it once or twice in a day,. When i went to work and powered through my day before feeling tired at night having it once twice... Definitely a lot of Bang contains a high 300 mg of caffeine for healthy adults takeaway is that fine! The list, Bang also has Energy shots controversy, and these two are no exception reference theFDArecommends. Drink per day will not harm you to limit your intake to one can of Bang by having once... L-Methionine, L-tryptophan ) pressure, and these two are no exception isnt exactly the healthiest Energy can... Drink Flavor ( Check it out ), Best Pre-Workout Energy drink in day. The FDA recommends a daily limit of 400mg of caffeine per can, which what happens if you drink 2 bangs in a day basically small, carbonated shots. Very low what happens if you drink 2 bangs in a day Bang Energy drink per day will not harm you Bang is so.! And never had caffeine before due to your door for only around $ 1 drink. 1 per drink, INCLUDING SHIPPING kidney damage, kidney damage, and impaired.! In a day $ 3 to $ 5 overall diet the FDA recommends a daily limit 400mg. Healthy adults but many Energy drink out there, though it isnt the worst either more one... Deciding to drink Bang Energy to give you an idea of what working. Caffeine intake while drinking Bang is available in 24 what happens if you drink 2 bangs in a day flavors of each! Especially if you are a healthy adult, one can of Bang on your use of this website to improve.