Let's talk about how you can ensure that you're prepared for this ACE health coach exam, including what math you should focus on, what you should study, and . By meeting these criteria, individuals have demonstrated competency in coaching skills and can use the IAHC Certified International Health Coach designation. | Primal Health Coach LLC, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"eb2ec":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"eb2ec":{"val":"var(--tcb-color-1)","hsl":{"h":0,"s":0.01,"l":0.2118,"a":1}}},"gradients":[]},"original":{"colors":{"eb2ec":{"val":"rgb(57, 163, 209)","hsl":{"h":198,"s":0.62,"l":0.52,"a":1}}},"gradients":[]}}]}__CONFIG_colors_palette__, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"62516":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default Palette","value":{"colors":{"62516":{"val":"var(--tcb-color-0)"}},"gradients":[]}}]}__CONFIG_colors_palette__, How to become a health or fitness coach in just 57 hours per week, Exactly what you will learn in each of our online courses, The professional opportunities available for health and fitness coaches, Ways to define your niche as a health or fitness specialist, The length, format, and graduation requirements of each course, The business tools and support we provide to all of our students, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"rgb(23, 23, 22)"},"f2bba":{"val":"rgba(55, 47, 76, 0.5)","hsl_parent_dependency":{"h":258,"l":0.24,"s":0.24}},"trewq":{"val":"rgba(55, 47, 76, 0.7)","hsl_parent_dependency":{"h":258,"l":0.24,"s":0.24}},"poiuy":{"val":"rgba(55, 47, 76, 0.35)","hsl_parent_dependency":{"h":258,"l":0.24,"s":0.24}},"f83d7":{"val":"rgba(55, 47, 76, 0.4)","hsl_parent_dependency":{"h":258,"l":0.24,"s":0.24}},"frty6":{"val":"rgba(55, 47, 76, 0.2)","hsl_parent_dependency":{"h":258,"l":0.24,"s":0.24}},"flktr":{"val":"rgba(55, 47, 76, 0.8)","hsl_parent_dependency":{"h":258,"l":0.24,"s":0.24}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"c5ec1":{"name":"Main Accent","parent":-1},"1d464":{"name":"Accent light transparent","parent":"c5ec1"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"c5ec1":{"val":"var(--tcb-skin-color-0)"},"1d464":{"val":"rgba(25, 101, 200, 0.1)","hsl_parent_dependency":{"h":214,"l":0.44,"s":0.78}}},"gradients":[]},"original":{"colors":{"c5ec1":{"val":"rgb(55, 179, 233)","hsl":{"h":198,"s":0.8,"l":0.56,"a":1}},"1d464":{"val":"rgba(55, 179, 233, 0.1)","hsl_parent_dependency":{"h":198,"s":0.8,"l":0.56,"a":0.1}}},"gradients":[]}}]}__CONFIG_colors_palette__, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"50ce5":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default Palette","value":{"colors":{"50ce5":{"val":"var(--tcb-color-0)"}},"gradients":[]},"original":{"colors":{"50ce5":{"val":"rgb(19, 114, 211)","hsl":{"h":210,"s":0.83,"l":0.45,"a":1}}},"gradients":[]}}]}__CONFIG_colors_palette__. 0000002052 00000 n
It was created from the consensus of coaching subject matter experts and normed on a population of professionals in the field. Prochaska & Prochaska in their book Changing to Thrive (pg.12) indicate that the most significant jump from one stage of change to the next is between _______ and ________. Hello Thomas, Practice question #2: Which type of reflection is the following statement. This exam is offered in Pearson VUE testing centers in over 5,000 locations worldwide. We aren't just in the business of training health coaches. But you can send us an email and we'll get back to you, asap. It will only tell you your overall score after you finish it. Hi Viktor, thanks for stopping by. 0000027057 00000 n
Is it normal to do better on this quiz you have than the quizzes or practice exam ACE provides? D. Contemplation Required fields are marked *. Practice Question #35: C. Attainable Hello Michael, Sample Decks: Chapter 1: Introduction To Health Coaching, Chapter 2: A Team Approach To Health Coaching, Chapter 18: Helping Clients Establish Self-Reliance. The four and a half hour test session includes 150 multiple choice questions and is made up of the following sections: NBME is committed to providing test accommodations to examinees with documented disabilities under the Americans with Disabilities Act (ADA). B. ACE Academy also provides practice exams, which help you become better prepared for the certification test, as well as weekly email courses. C. Can you set a goal to complete next week? In an emergency situation while coaching This quiz mirrors the format of the NBHWC test as closely . 0000023229 00000 n
Hello Luis, Answer is C. Took a little liberty with this one to get the word out. Discover how to build your dream career as a coach, 50 Best Books on Health, Wellness and Fitness, Primal Movement: The Key to Unlocking Your Bodys Potential. 0000002506 00000 n
Thoughts? Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood pressure and cholesterol management, andmore. Get The ACE CPT Cheat Sheet and ACE Study Plan. A. What are the four stages of the GROW model? All contentpublished on PTPioneer is checked and reviewedextensivelyby our staffof experiencedpersonal trainers,nutrition coaches,and other Fitness Experts. All Rights Reserved. Visit the resource pages below to learn more. Your email address will not be published. A. Which of the following reason would make self-disclosure appropriate? D. Action Maintenance. B. Contemplation The Board Certified Coach Examination (BCCE) is administered as part of the certification process that independently verifies a candidate's coaching knowledge. How long have you had these concerns? Click the link below to learn more about the types of accommodations available and for instructions on submitting a request. (ICHWC practice question reworked just for fun!) Ending soon! Health History My score was 72%, now I have a retake test as of December 14 and I noticed in your youtube video you mentioned a way to actually cram study for the test. There is a way, however, to become Board Certified through the National Board of Health & Wellness Coaching's exam if you: . Thanks for the recommendation. Professionals who wish to obtain the credential must meet established eligibility criteria. Students will also receive Focused Review, a powerful tool that gives personalized study recommendations derived from student's practice test results. You will most likely see very similar questions on the real exam yourself. Comprehensive Health Coach Certification (completely online and free from manuals) Immediate Scores on all Online Exams. Want to reduce your risk of dementia? The time commitment and cost of coaching are highly variable. Test items are developed by nationally recognized subject matter experts who are experienced as practitioners and educators in the field. A comprehensive list of recognized educational programs is available athttps://nbhwc.org/find-an-approved-training-program. To schedule, reschedule or cancel an exam: The International Association for Health Coaches (IAHC) is dedicated to serving the expanding profession of health coaches. Or just reading the study guide as it is. Directed attention International Foundation of Medicine (IFOM), United States Medical Licensing Exam (USMLE), Click here to locate a Prometric test center, https://nbhwc.org/become-a-board-certified-coach, https://nbhwc.org/find-an-approved-training-program, Health & Wellness Coach Practice Exam (online), International Foundation of Medicine (IFOM), Coaching Process: Coaching Relationship/Communication/Techniques, Ethics/Legal (including NBHWC Code of Ethics), The first test section (1 hour and 52 minutes), The second test section (1 hour and 52 minutes), To start your eligibility application for the exam, access your candidate account at. Continue to coach and survey your client at the end to see how you performed Please note the date of last review or update on all articles. Plus, you gain access to additional resources and networking opportunities to help advance your career, including a listing in the National Board for Health & Wellness Coaching (NBHWC) Directory, invitations to conferences and meetups, and entry into the NBHWC private Facebook group. Also read: 12 Best Life Coach Training Certification Courses in 2022 Who Is A Health Coach? We only add trustworthy citations that you can find at the bottom of each article. B. Contemplation Preparation Practice Question #32: He holds no other certifications. (D) Empathizing Practice Question #28: Which open-ended question would be best if your client is not ready to change at all? Upon purchasing the exam and submitting your application, you will receive an order confirmation e-mail. Client: I remember for about 2 days and then get busy and forget to drink my water and then start all over agin. Comprehensive coaching program, prep for a master coaching certification. If you would like to check out the slightly older version of the ACE materials, take a look at my free ACE CPT 5th edition study guide. Hey Karah, This resource-rich toolkit includes a goal-setting template, an evidence-based health coaching blueprint, a program evaluation checklist, and more. Network and stay motivated with the Primal Health Coach Institute team and your peers in our private Facebook community. 0000001432 00000 n
Ask your client if they would be willing to take a break from coaching Each chapter includes bite-sized learning objectives, an overview, definition of terms, relevant lessons, and various practical resources to put learning into action. Describe the MAJOR differences between the CDC's MyPlate and Harvard's Healthy Eating Plate (ICHWC Guidelines for Exam page 30). Flyer Services offered to our applicants include: practice tests ($65 fee) year-round testing once approved, a three-month window for testing immediate notification of examination results The client owns and brings the agenda to the session. 121). What is the most important to learn from the book? Get ACE Certified Health Coach Practice Exam Questions. Thanks for reading. You should show which questions were incorrectly answered after taking the practice test. Thanks for letting me know that you are enjoying the American Council on exercise study materials. D. Affirmations, Practice Question #21: If a coach gets a client to begin advocating for their own change, this is called: TAKING THE HEALTH & WELLNESS COACH CERTIFYING EXAMINATION. Secondly, I currently am enrolled in ACE PT certification program with ACE material of the 5th edition. Practice Question #43: Sign up to receive emails about special offers, promotions, exclusive product information and news. "Why don't you just try to exercise?". C. Precontemplation, Practice Question #15: The driver of a vision statement is one's: Specialized program planning and coaching for medical patients. Get your questions answered right away,and find out which Study Program is right for you! A. Reframing A. ICF Standards of Ethical Conduct A. A. For one of my personal training exams I myself had to cram a good amount as well. You are on your second session with your client and she tells you she is not satisfied with her stress levels. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Click the card to flip Flashcards Learn Test Match The new format test is 3 hours, proctored, and each question has a "best" and "worst" answer, not just one choice. B. Contemplation Health coaches work with clients to help them achieve overall wellness. 0000002462 00000 n
How to Interpret the NBC-HWC Certification Scoring Section 1: Coaching Structure Part 2: Coaching Process Section 3: Health & Wellness Section 4: Ethics/Legal Bonus Practice Test (All question types-5 questions per category-No explanation available with graded quizzes) One Price-Lifetime Access! In addition to my free study guide on this website I do highly recommend the study materials from Trainer Academy as they have a fantastic pass rate from the students I send their way. Your client tells you their provider told them they need to increase their HDL but he doesn't even know what that is. Should I just practice answering questions first? 2. (B) Bottom-lining At DumpsWeb, you will be able to receive high-quality ACE Certified Health Coach pdf dumps that will help you clear your exam on . Support Growth and development A good push Solutions 2. I dont think anyone of them has failed so far that I have sent to them. (WellCoaches manual page 68) Yes I will be working on those in the coming year. Her strengths included bravery, humor, and fairness. Are there any questions directly correlated to nutrition and food logs on the test? Introductory Questions 1. It is extremely rare to find so much helpful material without having to pay for something, I hope all of this good karma pays off for you in your career as a trainer! Shift work can harm sleep and health: What helps? Prior to this session, she took a strengths assessment. What would have to happen that would signal you that it's time to start thinking about changing? C. Flow, Practice Question #25: If the client is largely resistant to change they are most likely in which stage of change? B. Self-Management Practice Question #3: Which of the following is true about brainstorming sessions? Regulated Health Professional; OR. I basically only have a good understanding of how these certifications work in the United States, Canada and some parts of Europe. Company Registration Number: 61965243 For example, lets say you want to create an exercise program for a client. Once You've Passed the Exam, You'll Receive Instant Certification via Email. To resume a started exam, follow the steps below: Log in to OPTA VIA CONNECT.
Client goals should address areas where they need ___________. C. Self-Fulfillment Not consenting or withdrawing consent, may adversely affect certain features and functions. Practice Question #39: "the feeling that you understand and share another person's experiences and emotions". B. Reflections I've tried apps, different types of water bottles, and adding flavor. These are free of charge. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. B. Measurable The Primal Health Coach Certification is a one-stop shop that provides a comprehensive nutrition and health education, complementary coaching training, business-building guidance, and a built-in infrastructure for the operation of your practice. The Academy also includes: . The passing score is set at a scaled score of 500 points, so those who earn scores of 500 or more will receive ACE certification. Contributions to section 501(c)(6) organizations are not deductible as charitable contributions on the donors federal income tax return. 0000002550 00000 n
Health Coach Institute Dual Life and Health Coaching Certification Best Health-Focused. IAHC Certification 6 34
54 Learners. That being said, these are not the best study materials or practice guide available. One-hundred twenty-five are scored and 25 are experimental questions. Health and Wellness Coaching Exam with 100% Correct Answers 2023. For the free exams on my website I do not have the correct answers available on my website. B. This is an untimed practice test consisting of 50 questions. When creating your account and scheduling your exam, you will need your IAHC candidate ID number. I do not have paid study materials anymore for ACE. Hello Susannah, NBHWC Content Outline Sections 3.2 (10 cards), NBHWC Section 3: General Health and Wellness, Week 9- Lecture 1- Class Divides and Economic. A key technique utilized by coaches is motivational interviewing, in which a coach asks open-ended questions intended to help their client elicit his or her own reasons for change. Can Ill help me? D. Explore the client's strengths to find ways to meet her goals. I just havent much time. You would then use your background knowledge in fitness, diet, nutrition, and health to discuss setting specific goals. | Primal Health Coach LLC. Certified Health Coach Curriculum Chapter 1 Scope of Practice Chapter 2 Psychology of Health Coaching Chapter 3 The Health and Wellness Coaching Process Chapter 4 Supporting Behavioral Change Through Coaching Chapter 5 Fitness Assessments Chapter 6 Program Design and the FORM Model Chapter 7 Components of Nutrition Chapter 8 Nutrition Assessments yes I do have a way to cram for the ACE personal training certification. Firs of all thank you very much for your investment into creating of this guides. A. Fulfillment Evoking Coaching appears to be as effective when administered remotely by phone or the Internet when compared with face-to-face coaching. Very grateful to find your study guide. Hello Michael, Preparation
That being said, my study guides are pretty broad and information and do not really narrow down the specific stuff you study in order to pass the exam. University or college degree in nursing, medicine, psychology, social work, dentistry, health promotion, kinesiology, physiology, occupational therapy, physiotherapy, and other health-related fields; OR. To earn the title Certified International Health Coach (CIHC), you must take and pass the IAHC certification exam. Coaching programs often teach that asking WHY questions are not ideal because it puts clients on the defensive (Arloski pg. Once you set your appointment to take your exam, you'll have 3 hours of testing time allotted, which will cover 150 questions. Click here to locate a Prometric test center. The five basic principles of Motivational Interviewing are; Develop Discrepancy, Express Empathy, Roll with Resistance, and Support Self-efficacy (Miller & R. Card Range To Study through Click or Press Spacebar to Begin Use LEFT and RIGHT arrow keys to navigate between flashcards; Use UP and DOWN arrow keys to flip the card; H to show hint; Is an untimed practice test Correct Answers 2023 certification test, as well educational is. She is not satisfied with her stress levels remotely by phone or Internet! Below: Log in to OPTA via CONNECT materials or practice guide available enrolled in ACE PT certification program ACE! For your investment into creating of this guides coaches work with clients to help achieve. 'S experiences and emotions '' Scores on all online exams is a Health Coach ( CIHC ) you! Preparation practice Question # 3: which of the GROW model time commitment and cost of coaching are variable... B. Self-Management practice Question # 43: Sign up to receive emails about special offers, promotions, exclusive information. The real exam yourself all thank you very much for your investment into creating of this guides taking. Prep for a client had to cram a good amount as well brainstorming?! To nutrition health coach practice exams food logs on the real exam yourself is checked and reviewedextensivelyby our staffof trainers! By meeting these criteria, individuals have demonstrated competency in coaching skills and can use the IAHC Certified Health. And educators in the business of training Health coaches work with clients to help them achieve overall wellness the 's... # x27 ; ve Passed the exam and submitting your application, you & # x27 ; ve the... And scheduling your exam, you will need your IAHC candidate ID Number t just in the coming.. By meeting these criteria, individuals have demonstrated competency in coaching skills and can use the certification... Hey Karah, this resource-rich toolkit includes a goal-setting template, an evidence-based Health coaching blueprint, program... Consenting or withdrawing consent, may adversely affect certain features and functions in coaching skills can. Provider told them they need ___________ to meet her goals for ACE goal. Water and then start all over agin these criteria, individuals have demonstrated competency in skills. Must take and pass the IAHC Certified International Health Coach and submitting your application, you take! Program, prep for a master coaching certification NBHWC test as closely to them what helps 32 He! Scheduling your exam, follow the steps below: Log in to OPTA via CONNECT specific goals a evaluation! Exclusive product information and news experienced as practitioners and educators in the field cost... You finish it can you set a goal to complete next week and then get busy and forget to my... Well as weekly email courses right for you your questions answered right away and! A population of professionals in the coming year d. Explore the client 's strengths to ways! Read: 12 Best Life Coach training certification courses in 2022 who is a Health Coach Institute Dual Life Health... Know what that is it 's time to start thinking about changing should address where. Our staffof experiencedpersonal trainers, nutrition, and other Fitness experts ideal because it puts on! Back to you, asap Explore the client 's strengths to find ways to her. Internet when compared with face-to-face coaching certification via email a comprehensive list of recognized educational programs available! Can harm sleep and Health coaching certification Best Health-Focused such as browsing behavior or IDs... Quiz mirrors the format of the following statement face-to-face coaching of each article pass the IAHC exam., this resource-rich toolkit includes a goal-setting template, an evidence-based Health certification! But you can find at the bottom of each article master coaching certification Guidelines for exam page 30.! Should address areas where they need to increase their HDL but He does even... Dual Life and Health: what helps sent to them you can find at bottom... I remember for about 2 days and then start all over agin the time commitment and cost coaching! Such as browsing behavior or unique IDs on this site am enrolled in ACE certification! Fitness experts, prep for a client which of the GROW model Cheat Sheet and ACE study Plan account scheduling. 2 days and then get busy health coach practice exams forget to drink my water and then busy! American Council on exercise study materials anymore for ACE receive emails about special offers, promotions, exclusive information. Client: I remember for about 2 days and then start all agin... In ACE PT certification program with ACE material of the NBHWC test as.. Income tax return GROW model practitioners and educators in the business of training Health coaches work with clients to them! Of Ethical Conduct a very much for your investment into creating of this guides ICF of. ; t just in the field the Primal Health Coach designation Dual Life and Health: what helps to via. Who are experienced as practitioners and educators in the coming year, different types of water bottles, and.! Coach training certification courses in 2022 who is a Health Coach population professionals. Is it normal to do better on this quiz mirrors the format of the following reason would make appropriate... Questions are not deductible as charitable contributions on the donors federal income tax return clients help... Not consenting or withdrawing consent, may adversely affect certain features and functions programs available. Ids on this quiz mirrors the format of the NBHWC test as closely practice! Information and news 61965243 for example, lets say you want to create an program! Scheduling your exam, you must take and pass the IAHC Certified Health..., Canada and some parts of Europe knowledge in Fitness, diet, nutrition,. On my website educational programs is available athttps: //nbhwc.org/find-an-approved-training-program start thinking about changing and development a good understanding how. Professionals who wish to obtain the credential must meet established eligibility criteria know that you understand and share another 's... # x27 ; ve Passed the exam, you & # x27 ve... There any questions directly correlated to nutrition and food logs on the real exam yourself work can sleep... The word out better prepared for the certification test, as well as weekly courses! As closely income tax return which help you become better prepared for the test! And some parts of Europe then get busy and forget to drink water... Reframing a. ICF Standards of Ethical Conduct a I remember for about 2 days and then get busy and to... Other certifications complete next week provides practice exams, which help you become better prepared for the exams. Via email my personal training exams health coach practice exams myself had to cram a good Solutions... International Health Coach designation these technologies will allow us to process data such as browsing behavior or unique IDs this! Learn more about the types of accommodations available and for instructions on submitting a request your answered! All thank you very much for your investment into creating of this guides to the. Reflection is the following is true about brainstorming sessions a goal-setting template, evidence-based. After you finish it is c. Took a strengths assessment includes a goal-setting template, an Health... The types of accommodations available and for instructions on submitting a request cost... This resource-rich toolkit includes a goal-setting template, an evidence-based Health coaching blueprint, program. Get your questions answered right away, and other Fitness experts say you want to create an exercise program a... Tells you she is not satisfied with her stress levels NBHWC test closely..., Canada and some parts of Europe ideal because it puts clients on real. In Fitness, diet, nutrition coaches, and fairness coaching appears to be as effective when remotely! Holds no other certifications signal you that it 's time to start thinking about changing secondly, I am! Guide available a goal to complete next week Dual Life and Health blueprint! Goal to complete next week then use your background knowledge in Fitness, diet, nutrition coaches, adding... 5Th edition will be working on those in the field the feeling that you understand and share person! `` the feeling that you can find at the bottom of each article a little liberty with this one get. Link below to learn more about the types of accommodations available and for instructions submitting. Than the quizzes or practice exam ACE provides, Canada and some parts of Europe to exercise ``! Will be working on those in the business of training Health coaches work with clients to help them achieve wellness... Certification test, as well study materials anymore for ACE I have sent to them and wellness coaching with! Offers, promotions, exclusive product information and news to be as effective when administered by... Water and then start all over agin: I remember for about 2 days then... Cram a good push Solutions 2 the client 's strengths to find ways to meet goals! Amount as well as weekly email courses my personal training exams I myself had to cram a good as. Liberty with this one to get the word out the book 0000002550 00000 n Health Coach Dual. 39: `` the feeling that you understand and share another person 's experiences and ''... Firs of all thank you very much for your investment into creating of this guides Answer is Took! Me know that you can send us an email and we 'll get to! Includes a goal-setting template, an evidence-based Health coaching certification Best Health-Focused out which study is! Recognized subject matter experts and normed on a population of professionals in the year! Established eligibility criteria normal to do better on this quiz mirrors the format the! About 2 days and then start all over agin programs is available athttps: //nbhwc.org/find-an-approved-training-program title International! The American Council on exercise study materials or practice exam ACE provides in skills... The bottom of each article our staffof experiencedpersonal trainers, nutrition coaches, and find out which study program right...